{"id":5508,"date":"2026-08-19T15:09:04","date_gmt":"2026-08-19T13:09:04","guid":{"rendered":"https:\/\/avant4degres.fr\/?page_id=5508"},"modified":"2026-08-19T20:50:49","modified_gmt":"2026-08-19T18:50:49","slug":"confort-dete-pourquoi-isoler-ne-suffit-pas","status":"publish","type":"page","link":"https:\/\/avant4degres.fr\/en\/confort-dete-pourquoi-isoler-ne-suffit-pas\/","title":{"rendered":"Confort d\u2019\u00e9t\u00e9, pourquoi isoler ne suffit pas\u00a0?"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5508\" class=\"elementor elementor-5508\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c98879b e-flex e-con-boxed e-con e-parent\" data-id=\"c98879b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a6f4c3 elementor-widget elementor-widget-heading\" data-id=\"9a6f4c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Confort d\u2019\u00e9t\u00e9 : pourquoi isoler ne suffit pas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-914b45a e-flex e-con-boxed e-con e-parent\" data-id=\"914b45a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b010aca elementor-widget elementor-widget-text-editor\" data-id=\"b010aca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>19 ao\u00fbt 2026<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2bebcc elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"b2bebcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\" data-no-translation-aria-label=\"\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/avant4degres.fr\/wp-content\/uploads\/elementor\/thumbs\/Dephasage2-rs4yn5ftlgf11ekya84s2c1zvn3rcvkdxogpbul288.png\" alt=\"D\u00e9phasage2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\" data-no-translation-aria-label=\"\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/avant4degres.fr\/wp-content\/uploads\/elementor\/thumbs\/Dephasage3-rs4yn7bhz4hlomi7z8y17bkx2euhs9rulxroaei9vs.png\" alt=\"D\u00e9phasage3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\" data-no-translation-aria-label=\"\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/avant4degres.fr\/wp-content\/uploads\/elementor\/thumbs\/Dephasage4-rs4yndwdayqlxw8nwtsf6rx583y2a5hyyuc2nc8io8.png\" alt=\"D\u00e9phasage4\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1414741 elementor-widget elementor-widget-text-editor\" data-id=\"1414741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Internet ne manque pas d&rsquo;articles sur le confort d\u2019\u00e9t\u00e9, mais que voulez-vous, c&rsquo;est de saison, et vous ne verrez pas d&rsquo;aussi belles courbes ailleurs.<\/p><p>La maison est isol\u00e9e par l\u2019ext\u00e9rieur avec 20 cm de fibre de bois rigide. C\u2019est un isolant dense, r\u00e9put\u00e9 pour son <strong>temps de d\u00e9phasage<\/strong> important, ici 12h. Le d\u00e9phasage, c\u2019est le<strong> d\u00e9calage temporel entre le moment o\u00f9 la temp\u00e9rature est maximale \u00e0 l\u2019ext\u00e9rieur et celui o\u00f9 elle l\u2019est \u00e0 l\u2019int\u00e9rieur<\/strong>. Il a longtemps \u00e9t\u00e9 l\u2019un des principaux arguments en faveur de l\u2019utilisation des mat\u00e9riaux biosourc\u00e9s (parce que visiblement l\u2019argument environnemental n\u2019est pas suffisant). Moins connu est son corollaire l\u2019<strong>amortissement<\/strong> qui est la <strong>proportion de l\u2019onde de chaleur ext\u00e9rieure transmise \u00e0 l\u2019int\u00e9rieur<\/strong>.<\/p><p>En 2024, Franck Janin <em>et al.<\/em> ont montr\u00e9 que <strong>le d\u00e9phasage ne rentrait en jeu que dans 20% des flux thermiques<\/strong> (murs ext\u00e9rieurs et plancher haut), alors que <strong>l\u2019ensemble des parois jouent un r\u00f4le dans le comportement thermique d\u2019un logement<\/strong>. Les auteurs notent \u00e9galement que <strong>plus le b\u00e2timent est isol\u00e9, moins le d\u00e9phasage a d\u2019influence sur la temp\u00e9rature int\u00e9rieure<\/strong>, car les flux thermiques sont d\u2019autant plus r\u00e9duits.<\/p><p>Isoler est donc une \u00e9tape indispensable pour garder son logement au frais, mais ce n\u2019est pas suffisant. Les <strong>protections solaires ext\u00e9rieures<\/strong> sont \u00e9galement essentielles, y compris au nord, qui est soumis \u00e0 des <strong>apports solaires indirects<\/strong>. Contrairement aux casquettes, les volets prot\u00e8gent le vitrage toute la journ\u00e9e, y compris du rayonnement diffus. Ils permettent aussi de <strong>ventiler la nuit<\/strong> en s\u00e9curisant les ouvertures. Un autre levier d\u2019action est l\u2019<strong>isolation du ballon d\u2019eau chaude<\/strong> (je l\u2019ai fait pour l\u2019hiver, les gains ont \u00e9t\u00e9 significatifs). Enfin, il faut \u00e9videmment <strong>limiter les apports de chaleur internes<\/strong>\u00a0: pas de sport \u00e0 l\u2019int\u00e9rieur, pas de cuisson au four\u2026<\/p><p>\ud83d\udcd6 Janin F., Delpont J.-L., Janin M., Janin N. (2024) &#8211; <em>Le confort d\u2019\u00e9t\u00e9 dans l\u2019habitat. Principes fondamentaux, \u00e9tudes de cas et solutions \u00e9cologiques<\/em>, \u00c9ditions Terre Vivante, 224 p.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9685fe elementor-align-center elementor-mobile-align-right elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"c9685fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/avant4degres.fr\/en\/mes-offres-daccompagnement-dans-votre-parcours-de-renovation\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je veux am\u00e9liorer le confort d'\u00e9t\u00e9 dans mon habitat<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Confort d\u2019\u00e9t\u00e9 : pourquoi isoler ne suffit pas 19 ao\u00fbt 2026 Internet ne manque pas d&rsquo;articles sur le confort d\u2019\u00e9t\u00e9, mais que voulez-vous, c&rsquo;est de saison, et vous ne verrez pas d&rsquo;aussi belles courbes ailleurs. La maison est isol\u00e9e par l\u2019ext\u00e9rieur avec 20 cm de fibre de bois rigide. C\u2019est un isolant dense, r\u00e9put\u00e9 pour [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-5508","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Confort d\u2019\u00e9t\u00e9, pourquoi isoler ne suffit pas\u00a0? - Avant 4 degr\u00e9s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avant4degres.fr\/en\/confort-dete-pourquoi-isoler-ne-suffit-pas\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Confort d\u2019\u00e9t\u00e9, pourquoi isoler ne suffit pas\u00a0? - Avant 4 degr\u00e9s\" \/>\n<meta property=\"og:description\" content=\"Confort d\u2019\u00e9t\u00e9 : pourquoi isoler ne suffit pas 19 ao\u00fbt 2026 Internet ne manque pas d&rsquo;articles sur le confort d\u2019\u00e9t\u00e9, mais que voulez-vous, c&rsquo;est de saison, et vous ne verrez pas d&rsquo;aussi belles courbes ailleurs. La maison est isol\u00e9e par l\u2019ext\u00e9rieur avec 20 cm de fibre de bois rigide. 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La maison est isol\u00e9e par l\u2019ext\u00e9rieur avec 20 cm de fibre de bois rigide. 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